BC Professional Cook 1 Practice Test
Free · 231 Questions.

SkilledTradesBC Certificate of Qualification — 100-question test weighted like the real exam's 11 areas of competency

📝 100 Q practice test✅ Practice pass: 70%📘 SkilledTradesBC outline🔁 Free retakes Updated: October 2026
⚠️ExamHub is an independent study resource and is not affiliated with SkilledTradesBC. The question split follows SkilledTradesBC's published exam breakdown (Jan 1, 2023); the 70% pass mark and 120-minute timer are ExamHub's practice format. Questions are original practice material, not copied from the real exam.
Choose your mode
Mode 1
Test Me
100 questions with a 120-minute timer. 70% (70/100) to pass, with complete answer review at the end.
⏱ 120 min100 Qs70% to passAnswer review
Mode 2
Practice
Sequential practice with detailed explanations after every question. Numbered navigator with auto-saving progress.
📖 Explanations🔊 Voice narrationAuto-save
Or practice by topic
📋 Occupational Skills
37 questions
🍲 Stocks, Soups & Sauces
32 questions
🥦 Vegetables & Fruits
18 questions
🥔 Starches
19 questions
🥩 Meats
33 questions
🍗 Poultry
23 questions
🐟 Seafood
23 questions
🥗 Garde Manger
15 questions
🍳 Eggs, Breakfast & Dairy
12 questions
🥧 Baked Goods & Desserts
16 questions
☕ Beverages
3 questions
📲 Add BC Professional Cook 1 Practice Test to your Home Screen

Practice on the go and jump straight back to where you left off.

About the exam

BC Professional Cook 1: Certificate of Qualification

Professional Cook 1 (PC1) is the first level of the cook apprenticeship in British Columbia. The Certificate of Qualification comes through apprenticeship or the challenge pathway (1,000 hours of trade experience and a FOODSAFE Level 1 certificate), then a pass on the SkilledTradesBC written exam and standardized practical assessment.

The exam has 100 questions across 11 areas: Occupational Skills (16), Stocks, Soups and Sauces (14), Vegetables and Fruits (8), Starches (8), Meats (15), Poultry (10), Seafood (10), Garde Manger (6), Eggs, Breakfast and Dairy (5), Baked Goods and Desserts (7) and Beverages (1).

ExamHub's free practice quiz has 231 original questions, each tied to a competency in the PC1 Program Outline. Test mode draws 100 questions with the same weighting as the real exam. The 70% pass mark and timer are ExamHub's practice format.

In Québec, managers of food establishments take a separate MAPAQ manager course, with its own MAPAQ manager practice test.

What's covered

231 practice questions, by area

Areas follow the exam breakdown published by SkilledTradesBC.

Topic breakdown

  • Occupational Skills37
  • Stocks, Soups & Sauces32
  • Vegetables & Fruits18
  • Starches19
  • Meats33
  • Poultry23

 

  • Seafood23
  • Garde Manger15
  • Eggs, Breakfast & Dairy12
  • Baked Goods & Desserts16
  • Beverages3

Try a few

Sample BC Professional Cook 1 practice questions

Five sample questions from the question bank, with the answer and explanation.

Question 1
A cook is asked which temperature range is the "danger zone" for potentially hazardous food. What is the correct answer?
  • 4 °C to 60 °C
  • 0 °C to 20 °C
  • 20 °C to 74 °C
  • 60 °C to 100 °C

Why: Bacteria multiply fastest between 4 °C and 60 °C. Food is kept cold at 4 °C or below and hot at 60 °C or above, and time in the zone is kept to a minimum.

Question 2
What are the two ingredients of a roux, and in what proportion?
  • Equal parts fat and flour by weight
  • Two parts flour to one part fat by volume
  • One part flour to two parts water
  • One part butter to three parts liquid

Why: A roux is cooked fat and flour in equal weights. The longer it cooks, the darker and nuttier it becomes and the less thickening power it has.

Question 3
A guest orders a steak well done. What internal temperature do the BC food-safety guidelines list for well-done beef?
  • 71 °C
  • 63 °C
  • 60 °C
  • 82 °C

Why: The BC food-safety guidelines list 54 to 60 °C for rare roast beef, 60 to 65 °C for medium, 65 to 69 °C for medium-well and 71 °C for well-done beef, pork, lamb and veal. Note: Health Canada's consumer chart lists 77 °C for well-done steaks and roasts, so you may see either figure.

Question 4
A kitchen keeps frozen fish fillets in its freezer. At what temperature must the BC Food Premises Regulation have frozen food stored?
  • −18 °C or colder
  • −10 °C or colder
  • −5 °C or colder
  • 0 °C or colder

Why: The BC Food Premises Regulation requires frozen food to be stored, displayed or transported at a temperature of not more than −18 °C.

Question 5
What is the difference between baking soda and baking powder?
  • Soda needs an acid to react; baking powder already contains an acid
  • Powder needs an added acid; soda reacts without one
  • They are two names for the same product
  • Soda only reacts once heat is applied

Why: Baking soda is an alkaline that gives off about twice as much gas when it has an acid to react with, such as buttermilk, molasses or natural cocoa. Baking powder already contains the acid, and it releases gas when it is moistened and heated.

FAQ

BC Professional Cook 1 questions, answered

What is the format of the BC Professional Cook 1 exam?

The Certificate of Qualification (C of Q) exam has 100 questions split across 11 General Areas of Competency (A to K), following SkilledTradesBC's published exam breakdown. ExamHub's test mode draws the same split.

What is the pass mark?

The exam breakdown doesn't state one. ExamHub's test uses 70% as a practice target, the same threshold the program sets for its written competency exams.

How do I get the Professional Cook 1 C of Q without an apprenticeship?

The challenge pathway needs an approved application with 1,000 hours of trade-related work experience and a FOODSAFE Level 1 certificate, then a pass on the C of Q exam and the practical assessment.

Are these the real exam questions?

No. They're original practice questions written from the SkilledTradesBC program outline and public sources such as Health Canada, FOODSAFE and WorkSafeBC.

Also preparing for another exam? Try our , and FOODSAFE Level 1 free practice test.

Other free practice tests

415A Cook
166 questions
166 questions on kitchen safety and culinary theory.
FOODSAFE Level 1
150 questions
150 questions on BC food premises rules, pathogens, and sanitation.
423C Baker-Patissier
191 questions
191 questions on fermented goods, cakes, pastry, chocolate and desserts.
WHMIS / GHS
169 questions
169 questions on hazard symbols, SDS sheets, and safety labelling.